Fennel and Pea Soup

Prep: 30 min

Fan's favourite: simple and delicious recipe, using fennel - superfood vegetable, known for its health benefits and packed with nutritions.

Recipe tip: Make a stock with Marigold Bouillon Powder (2 tsp) or Marigold Stock Cubes (1 cube)

 

What you’ll need:

  • 1 onion, chopped

  • garlic, chopped

  • 2 tbsp vegetable oil

  • 1 fennel bulb, roughly chopped

  • 2 small potatoes, diced

  • 2 cups frozen peas or use tinned peas

  • vegan stock - about 1 pint

  • lettuce, spring onion and nooch for garnish

How to do it:

  1. Fry onion and garlic in oil.  

  2. Add fennel and potato and fry until softening.

  3. Add peas and stock

  4. Pressure cook for about 6 minutes or simmer on stovetop until all veg are tender

  5. Partly blend to thicken

  6. Serve topped with chopped lettuce, spring onion and nooch

Recipe by: Gill Newstead

Products used:

 
 
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